When the power dynamic is off

Zoie Newman • February 2, 2026

Dealing with a Challenging Supervisor

When I was in college, I worked as a student employee for the university I attended. This was not only one of my first jobs, but also my first experience working in an office environment, which made it feel especially significant. I was both excited and proud to be in that position, as it carried a sense of importance for me. After a couple of years, I was promoted to a new role located directly in the Dean’s office of one of the university’s schools. Saying that I was thrilled would be an understatement; it was the very first promotion I had received in my early professional journey. This opportunity allowed me to leave my fast-food weekend job behind and finally pay for my own living situation. For a young woman who aspired to a career in the corporate world, this felt like a big deal.


During my first week in the new role, I quickly discovered that one of my two direct supervisors was a bully. Her expectations were extremely high, and she demanded that I master tasks immediately after only showing me once. Whenever I made mistakes or needed clarification by asking additional questions, she would respond by yelling and storming angrily around the office. The environment became so stressful that, at one point, I had to retreat into the copy room to conceal my tears after being scolded for incorrectly processing a purchase order.


Reflecting on my experience’s years later and viewing them through the lens of my conflict management expertise, I recognize an essential principle that I emphasize frequently: when you are the one holding power in a relationship or organization, it is your direct responsibility to address and balance that power dynamic. Whether your authority comes from your position, your title, or your influence, it is your duty to consciously give power back in support of those you lead. 



This raises an important question: what approaches are available to a young professional when faced with the reality that their boss holds all the power, while they themselves have none? Furthermore, what can they do when the person in authority is not receptive to shifting that dynamic or relinquishing any measure of control?

 

Recognizing Your Personal Agency


One important lesson I learned while working under a difficult boss was the importance of understanding where I actually had agency and held power. Although I did not have much control over the overall situation, a friend advised me that I did have power over myself—specifically, my reactions and how I perceived my boss’s attitude toward me. By choosing to take her bullying less personally and recognizing that her behavior stemmed from deeper insecurities in her own leadership, I began to notice a shift in our dynamic. This understanding of my power increased my self-esteem which affected how I expressed myself outwardly, altering the dynamic between us. While she continued to bully and yell at other student workers, she started to treat me with more respect once she realized her behavior no longer affected me.


Enhancing Social Awareness


One of the pivotal strategies I adopted during my time under a challenging supervisor was to develop and enhance my social awareness. After I managed to step back from the cycle of negativity that often accompanied our interactions, I found I had more mental clarity and energy to observe the environment around me. This shift allowed me to pay closer attention to my boss’s specific expectations, which often went beyond her direct instructions.


For example, although she would sometimes assign tasks with a deadline of three days, her demeanor, body language, and other nonverbal cues communicated a different message. It became clear that she wanted her assignments to be completed as an immediate priority and handled with a high degree of accuracy. Recognizing this, I made a conscious effort to improve my skills with the required software and became more efficient at processing invoices and purchase orders. By consistently prioritizing her work, I was able to better meet her unspoken expectations.


While it could be argued that it was her responsibility to communicate her needs more clearly, research indicates that a significant portion of our communication—up to 97%—is nonverbal. By focusing on these nonverbal signals and enhancing my understanding of what she was unable or unwilling to articulate, I was able to significantly improve our professional relationship.


Changing My Circumstances


Despite the difficulties I encountered in my role, I remained determined to stay. The position provided invaluable experience and helped me build connections that would be important for my future. With this in mind, I kept myself open to the possibility that I could continue working there, but under different circumstances.


This belief eventually led to a positive change: I transitioned into a new role where my former boss became an indirect supervisor. I was relocated to a different office, which significantly reduced my stress levels and shifted the power dynamic between us. The new setup included another individual who served as a buffer between me and my previous supervisor. With someone else placed between us, I found the environment less tense, and over time, I was able to transform the relationship with my former bully into one of friendship.

 



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The Sage Source: Insights in HR & Development

By Zoie Newman • September 8, 2026
“As you start to walk on the way, the way appears.” – Rumi
By Zoie Newman • August 3, 2026
Last month we did a podcast with the Lake Oswego Business Chamber on why small business should consider HR sooner than they think ( Listen here. ) One of the main themes throughout our discussion was on HR as cultural creators for your business, and how to support the environment you envision for yourself and your dream at the very start. This month we wanted to dive a little bit deeper into how HR can function as a partner and business developer for you. 1. Setting your values early and frequently – One area that I find business frequently neglect is the area of what a team and a company wants to value. They discuss what to value in their output and with their clients, how their external position is being perceived but never what their internal culture should feel like to the people that work in the business. If you don’t talk about this, it creates itself and is therefore less controllable and harder to fix if it goes in the wrong direction. Early in our business, I insisted that we as a business partnership sit down and talk about what was important to us. How it should feel to work with us and be around us. What our behaviors and actions would speak to. HR early in a business can mediate this discussion for you and help you create a code of conduct that reflects these values. Having this structure helps later call people back when abusive behavior occurs, helping elevate larger problems in the future. Values work can be a living aspect of your business and should be reviewed frequently. Changes don’t mean you have failed, but help you recognize your progress 2. Holding the leaders responsible – Most small businesses do HR in house, and even though that is cost effective, often, the person running HR does not have the training, education and experience to do so effectively, opening the company to a lot of risk. This is where HR can step in and start holding business owners accountable for ensuring legal and ethical practices are taking place. That those values, mean more than a statement. Business owners need this check and balance and a way to stay compliant. It is what helps maintain trust through the long-term. 3. Labor & Recruitment – One of the more practical ways business owners can use HR at the beginning is helping with retaining and keeping labor. Recruitment is hard and often made harder when a business owner is too busy to give it the full attention that it needs. This can also affect your output and cost you clients, as well as damage culture. If you are constantly churning through employees, unable to hire quality labor, and seeing high turnover, then that constant state of change can lead to a lot of burnout for business owners and those who stay. HR can help stabilize this and create a structure around recruitment for the future. Oprah Winfrey recently said, “HR is the custodians of culture.” I believe that when HR is introduced early and done well, it helps create the kind of workplace where values are not just written down but actively practiced. Culture does not wait until a business is larger, more profitable, or less busy; it begins forming from the first hire, the first conflict, the first leadership decision, and the first time someone’s needs are either heard or dismissed. Small business owners have a unique opportunity to shape that culture intentionally before harmful patterns become embedded. By clarifying values, holding leadership accountable, and building strong labor and recruitment practices, HR becomes more than an administrative function—it becomes a partner in protecting the dream you are building. When we treat culture as something worth tending to from the beginning, we create businesses where people can stay, grow, and contribute.